Oak and Cedar Counselling Services

 Consultations are a free 15-minute phone call where we can chat about your unique needs, expectations and preferences when it comes to therapy, and allow you the opportunity to ask me  any questions or concerns, so you can decide if I would be the right fit for you. 

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To book a consultation, please email me at oakandcedarwellness@gmail.com or text at (506) 261-1033.

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Individual sessions are 55 minutes in length and provide support for a wide variety of needs and concerns (please see Home page for more information) The approaches used are chosen in collaboration with you, according to your specific needs, goals, expectations and preferences. 

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To book an appointment, please email me at oakandcedarwellness@gmail.com or text me at (506) 261-1033.

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At Oak and Cedar, I strive to provide quality supervision and consultation services for new, or seasoned, therapists.

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EMDR Consultations can be provided to those who have basic EMDR and wish to advance their skills, or those wishing to gain their certification hours. 

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LCT Supervision hours can be provided to therapists in New Brunswick and PEI. 

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Sessions are 60 minutes in length, and are $100.00 per session. 

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To book a session, or a consultation to determine suitability, please email me at oakandcedarwellness@gmail.com or text me at (506) 261-1033

Oak and Cedar provides numerous small group therapy programs. Some previous groups have been:

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Befriending Me: Embracing a lifestyle of Self-Compassion

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Unlocking the Keys to Peace: Proven Strategies to Redude your Stress

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Healing Your Birth: A Trauma-Informed Therapy Group

 

Please check back as groups will be posted here once start dates get determined. 

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Summer 2024

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No Small Groups scheduled