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Reclaim. Renew. Restore.

CURRENT SMALL GROUPS:

Healing Your Birth - September 2023

Safe, trauma-informed, creative birth trauma therapy group

See Instagram or Facebook for more details

Befriending You

Holistic and Creative Self-Compassion Workshop

Stress Less

Educational and Supportive Stress Reduction Workshop

As groups start, and new groups are added, information will be posted here so check back often!